"We are all searching for someone. That special person who will provide us what's missing in our lives. Someone who can offer companionship or assistance or security. And sometimes if we search very hard, we can find someone who provides us with all three. Yes, we are all searching for someone. And if we can't find them, we can only pray they find us."
Tuesday, June 21, 2011
Weight Watchers Au Gratin Potatoes (low fat)
Ingredients:
1 tablespoon butter
1 medium onion, thinly sliced
1 -2 tablespoon flour
2 cups nonfat milk
2 lbs potatoes, thinly sliced
1 cup shredded low-fat cheese
1 teaspoon salt
1/4 teaspoon black pepper
Directions:Prep Time: 20 mins
Total Time: 1 3/4 hrs
1 Heat oven to 375 degrees.
2 Coat a 2-quart baking dish with cooking spray.
3 Melt butter in a large frypan over medium heat; add in onion and cook stirring occasionally until onion begins to brown (about 5 minutes).
4 Stir in flour, then slowly add in milk.
5 Add in potatoes; stir to mix; bring to a boil.
6 Stir in 3/4 cup cheese, salt and black pepper.
7 Pour mixture into prepared baking dish then spread out.
8 Bake for 1 hour uncovered.
9 After 1 hour cooking time cover with foil and continue to bake another 20 minutes more.
10 Change oven to broil heat.
11 Sprinkle the remaining cheese over potatoes and broil 6-inches from heat until the cheese is golden (about 1-2 minutes).
12 Cool 5 minutes before serving.
Read more: http://www.food.com/recipe/weight-watchers-au-gratin-potatoes-3-pts-low-fat-206594#ixzz1PwbSsemg..
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